Grabbing a latte or a meal out is a fun, easy way to practice self-care. Giving ourselves little treats releases mood-boosting chemicals that promote well-being. Even better, giving to a cause you care about not only boosts your mood but also strengthens our community.

This Giving Tuesday, treat yourself and our community by donating the value of a latte or meal out to Adventist Health Portland Foundation. Donors like you make a big difference! Your gifts have helped Adventist Health Portland acquire:

1. A portable X-ray unit to reduce the need to move or transport patients
2. Twelve fetal monitors for our Family Birthplace that allow medical staff and parents to hear the baby’s heartbeat
3. Two ultrasound machines to increase the number of patients that can be seen while also decreasing wait times

Give us (and yourself) a boost by donating today. You’ll be happy you did!